Our Workshop Philosophy is based on the tenet that ‘Knowledge is Inherent in the Learner’ and ‘Wisdom is Hidden in the Seeker’. A holistic and experiential approach to facilitation  enables learning at all levels of the individual, viz. the body, intellect, heart and soul.  It allows participants to access their ‘inner teacher’ in a fun and lighthearted manner.

Workshop Methodology is Entirely Experiential consisting of Playful, Insight-Evoking Activities, Individual Exercises, Dyadic and Group Games, Specialized use of Breath, Movement & Posture, Stories, Guided Visualization, Brainstorming and Role-Plays.

The Workshop Content reflects a unique and innovative synthesis of

  • Modern Psychology: Jungian Analysis, Rogerian and Gestalt approaches, Cognitive Behavioral Methods, Transactional Analysis, Existential Philosophy, Transpersonal Psychology, Systems Theory, Hypnotherapy, Consciousness Studies.

  • Ancient Wisdom Traditions: Patanjali’s Yoga Sutras, Vedanta, Vipassana, The Bhagavad Geeta, Aurobindo, Zen and Tibetan Buddhism, Ramayana, Mahabharata, Upanishadic tenets and stories.

  • Complimentary/ Alternative Approaches: Past-Life Regression, Kinesiology, Family Constellations, Holotropic Breathwork, Mind-Body Approaches, Energy Healing, Art and Movement Therapy.

                                                      "The greatest service you can render to the world is the

                                              pursuit of your own Self-realization"Shri Ramana Maharshi